by Nora / Posted: 07/19/17 (Updated: 05/26/20) / 13 Comments / 4.67 from 15 votes. Serves 2. 2 Tbsp unsalted butter . Servings 4. Stir well with wooden ... on plates. Spoon pan leavings over fish. Baked Grouper INGREDIENTS 1/2 cup softened butter, plus more for baking dish 4 (8 ounce) fillets grouper 1 teaspoon salt 1 tablespoon lemon pepper, or to taste 2 teaspoons garlic powder 2 teaspoons onion powder 1/4 cup key lime juice 1/4 cup fresh orange juice 12 slices lime 8 orange DIRECTIONS Preheat oven to 325 degrees F (165 degrees C). 1 Tbsp ginger, grated . 10 minutes. Place the fish in the oven, roughly 5-6" from the broiler heating element. Allow to cool down then add cilantro, salt, pepper, and chili flakes. This baked fish recipe is delicious served with some mashed potatoes (or low-carb cauliflower rice!) Often times, I blacken it, but my favorite way is to broil it in the oven and serve it with a simple lemon sauce. It's cooked in a delicious lemon garlic butter sauce until tender and flaky. Uncheck All. Ingredients: 6 (peel ...) 2. Baked Grouper with Roasted Asparagus. A non-stick pan would solve that problem though it may not give as nice of a sear. Prep Time 10 mins. Chop until herbs and garlic are fine. Recipes Fish and Seafoods. Once both sides are a crisp golden brown add sauce to skillet and simmer until aromatic about a minute. In a small bowl, stir together the butter and lemon juice. See for yourself just how easy it is to serve a flavourful dinner! 17 minutes. Place rosemary leaves, lemon zest and garlic on chopping block. Check All. Preheat oven to 375°F (190°C). Squeeze the lemon juice over the filets and sprinkle them with the lemon zest, minced garlic, thyme and black pepper. For … It's a 20 minute dinner recipe you don't want to miss! 1 2 Next. Baked Lemon-Ginger Grouper. If it is the favorite recipe of your favorite restaurants then you can also make baked grouper creole parmesan at your home.. Add olive oil and herb mixture together in a small bowl. Pre-heat the oven to 400°F. Preheat oven to 350°F. Heat oven to 400°. and some roasted broccoli on the side. Prep Time 15 mins. Cook Time 12 mins. Serves. I … If you find yourself with a few extra cod fillets, you’re in luck! Home / Recipes / Dinner / Fish / Baked Whole Fish with Lemon Herb Garlic Butter. One of our favorite fish is Grouper. Brush with melted butter and lemon juice. 1 Lb Grouper Fillet. 4 tablespoons melted butter; Juice of 1 lemon; 1 teaspoon paprika; 1 teaspoon garlic powder; Salt and freshly ground black pepper; 1/4 cup chopped fresh flat leaf parsley; 2 grouper fillets (6 ounces each) 1/2 bunch asparagus, trimmed; Directions. 4 People Ingredients. 1 Tbsp shallots, chopped . The only issue I had was the fish sticking a little to the stainless steel skillet I used to sear it. 2. Cook Time. To ensure both 1 and 2 are accomplished, I decided to cook my fillets in a flavorful sauce and bake it at a high temperature. Cook butter in skillet over medium heat 2 to 2 1/2 minutes or until butter begins to turn golden brown. Add the bread crumbs and a pinch of salt and stir until crumbs are golden. Print Recipe Pin Recipe. In a … 1/8 Tsp fine ground black pepper . Haddock, mahi mahi, grouper, pollack, tilapia, or striped bass would all be good substitutes. Storage. If you’ve never tried grouper it’s a firm, extra lean, flaky, white fish that’s mild in flavor. 1/8 Tsp salt . … Cut out four squares of parchment, about 12 inches long and wide. Season with salt and pepper. Butter & Grouper: 4 ounces of unsalted butter, softened + 1 ounce for cooking juice of ½ lemon 2 tablespoons of chopped chives 1 ½ pounds of fresh grouper 2 tablespoons of olive oil Kosher salt and fresh cracked pepper to taste. In a small saucepan, melt the butter over low-medium heat. Jump to Recipe . It’s a mild white form fish that can be paired with many different flavors. Broil for 5-7 minutes (roughly 5 minutes for each 1/2 inch of thickness), checking regularly, until the fish is opaque and flakes easily with a fork. Cook for another 3 to 4 minutes and serve topped with the lemon dill butter. 7 minutes. 2. Bake in your air fryer for 5 minutes (possibly more depending on thickness. It’s a one-skillet recipe that’s ready in 10 minutes and there are planned leftovers. Total Time. https://www.realfoodtraveler.com/grouper-lemon-caper-butter-recipe Pan seared grouper is topped with lemon-chive butter and a barigoule made of braised carrots, artichokes, shallots and garlic in this quick and easy recipe. How to make Vortex Air Fryer Parmesan Crusted Grouper. Place the grouper fillets on a rack. Add salt and pepper and mix again. Whisk in vinegar, shallot, and lemon juice. 1. Tip: Try butter grouper for more results. Ingredients . Lightly butter a 9x13-inch glass baking … Pan-Seared Grouper with Lime Butter Sauce. Ingredients. 2 tbsp Extra virgin olive oil ; 4-6 oz Grouper fillets; Sea salt and black pepper, to taste; 6 tbsp Unsalted butter, cut into … The lemon-caper butter is the star of this show, and it's just amazing! Place a large skillet over high heat. Plate by placing each fillet on a plate, evenly distribute the artichoke caper mixture over each fillet and serve. Spoon mixture evenly over grouper filets. Fish and lemon go hand-in-hand and the grouper is simply prepared by searing it in butter, lemon juice, salt and pepper. Since it’s a lean fish, it’s helpful to have a sauce, liquid or fat (butter is especially good) nearby to baste the fish while cooking so it doesn’t dry out. Cook for about 5 to 6 minutes on the first side and then turn. It will take approx 30 minutes to cook. Bake grouper until done and opaque. https://simply-delicious-food.com/easy-lemon-butter-baked-fish Simply store the cod with the garlic butter in an airtight container in the refrigerator. Simple, clean, easy, and healthy. 2 Tbsp lemon, juiced . Just keep in mind that cooking times may vary based on how thick the fillet is. Cook until the grouper is white throughout, basting occasionally with the butter, 5 to 7 minutes longer. They make great leftovers. Add … See more ideas about grouper, fish recipes, seafood recipes. DICK'S PAN FRIED FISH. Otherwise, this recipe was so quick and easy to prepare, taking a mere 12 minutes from start to … I like to keep our fish pretty simple. Oven-Baked Parmesan Grouper Fillet Ingredients: The ingredients for Easy Oven-Baked Parmesan Grouper Fillets are simple: grouper fillets, sour cream, grated parmesan cheese, fresh lemon juice and lemon zest, onion powder, hot sauce, paprika, kosher salt, and ground black pepper. Recipe makes 4 Servings 2 Tbsp vegetable oil . This baked fish is our absolute favorite baked white fish recipe. Pour butter into a small bowl. Heat 1 tablespoon of olive oil in a skillet over medium high heat. Rate and Review | Read Reviews (2) Prep Time. Home > Recipes > lemon butter grouper. Other … Wash ... in a buttered casserole, … Baked grouper creole parmesan may come into the following tags or occasion in which you are looking to create your recipe. Add the olive oil and when it is hot sprinkle the grouper filets with the remaining 1/8 teaspoon salt and add them to the pan. Total Time 22 mins. Mix the Parmesan, remaining butter, mayonnaise, salt and pepper in a bowl. Instructions. Melt butter and margarine in a non-stick ... garlic, dill and lemon peel. Baked Whole Fish with Lemon Herb Garlic Butter. Pan-Seared Grouper with Lime Butter Sauce Pan-Seared Grouper with Lime Butter Sauce . KEY WEST BAKED FILLETS. Ingredients. The tangy lemon and salty capers work well with the firm, meaty grouper. Course Main Course. It’s a non-fishy-tasting fish, perfect for kids or those who are picky about fish. Feel confident making a baked whole fish with these simple instructions. Results 1 - 10 of 11 for lemon butter grouper. Turn the fillets over and add the butter and thyme sprigs to the skillet. Add garlic and lemon juice and whisk until the mixture is well combined. May 20, 2015 - Explore Prince Edward Island Seafood S's board "Grouper", followed by 207 people on Pinterest. The fish will stay fresh for 3-4 days. Mix well. Wipe skillet clean. Add grouper and cook for about 3 to 4 minutes or until golden brown, flip and cook on the second side for 3 to 4 minutes or until golden brown. Baked grouper creole parmesan is the best recipe for foodies. https://www.mylowcarbmeals.com/grouper-recipe-with-rosemary-and-lemon Total Time 40 mins. 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